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Lose fat, not muscle.

MyoPreserve Metabolic Reset

Elevate your health.

What is MyoPreserve?

MyoPreserve is a specialized nutrition company focused on supporting weight loss and metabolic health while simultaneously preserving lean muscle tissue.

 

The name MyoPreserve aptly combines the prefix “myo”, originating from the ancient Greek word meaning muscle, with the word “preserve”, which serves to highlight the deeply ingrained reason for the company’s creation and its fundamental intention. We offer the 6-week MyoPreserve Metabolic Reset -available as a self-guided program or as a nutritionist guided program, led by founders Leanne Nolet and Andrei Yakovenko. We also offer 1:1 private nutrition and lifestyle counselling, and comprehensive health management programs for clients looking to extend their health journey beyond the MyoPreserve Metabolic Reset program. 

LEARN MORE ABOUT MYOPRESERVE

MyoPreserve Self-Guided Metabolic Reset

$99 USD

Most Popular

  • 6-week online program
  • Full instructional videos
  • eBook, download
  • Weekly quiz
  • Self-directed
  • Start at any time
  • 100+ Nutritionally balanced recipes
  • Discount on personalized one-on-one nutrition counselling
LEARN MORE

MyoPreserve
Metabolic Reset

$350 USD

Nutritionist Guided

  • 6-week online course
  • eBook, download
  • Guided by Registered Holistic Nutritionist
  • Weekly online group meeting
  • Weekly quiz & follow up discussion
  • Daily weekday group and individual guidance, 9 am- 6 pm
  • Full instructional videos
  • 100+ Nutritionally balanced recipes
  • Discount on personalized one-on-one nutrition counselling
LEARN MORE

Private Nutrition Counselling

$79-$295 USD

One-on-one

  • Meet one-on-one with Registered Holistic Nutritionist
  • Review your current health & nutrition status
  • Set goals and develop an individualized health plan
  • Customized meal plans available
  • Choose an individual session or 4-week program
LEARN MORE

What can I expect?

  • Reset nutrient partitioning so more calories are used as energy rather than being stored as fat
  • Activate your lipid metabolism (boosts fat loss)
  • Stimulate muscle synthesis (maintain or gain muscle)
  • Increase strength and flexibility
  • Improve your cardiovascular fitness
  • Learn about the science behind your nutrition
  • Increase your confidence, mindset, energy levels, sleep, quality of life, and work
  • Reinforce a growth mindset
LEARN MORE ABOUT THE COURSE

What makes 
MyoPreserve  
different?

  • Works for everyone regardless of any dietary restrictions or personal preferences.

  • Whether your are a carnivore, omnivore, vegetarian, vegan, pescatarian or paleo this program will work for you

  • Lose fat, not muscle

  • Reduce calories without counting them

  • Target fat while preserving lean muscle tissue

  • Incorporates protein optimizing meals with healthy fats and nutrient dense low-carb fruits and vegetables

  • Proven science backed strategies to activate longevity genes and autophagy

  • Helps restore metabolic health and balance

READ MORE ABOUT MYOPRESERVE

"I have been trying for a long time to lose the fat that has been accumulating around my middle and this approach has been gratifyingly successful."

 
Lisa

"Ajay and I have both lost fat and gained muscle and now understand a better way of living. Thank you so much!!!!!"

 
Joan and Ajay
READ MORE TESTIMONIALS

Reset your metabolism, change your life.

Choose your journey.

MyoPreserve Self-Guided Metabolic Reset

$99 USD

Most Popular

  • 6-week online program
  • Full Instructional videos
  • eBook, download
  • Advance weekly quizzes provided
  • Self-directed
  • Start at any time
  • 100+ Nutritionally balanced recipes
  • Discount on personalized one-on-one nutrition counselling
LEARN MORE

MyoPreserve Metabolic Reset

$350 USD

Nutritionist Guided

  • 6-week online program
  • Full instructional videos
  • eBook, download
  • Guided by Registered Holistic Nutritionist
  • Weekly online group meeting
  • Weekly quiz & follow up discussion
  • 100+ Nutritionally balanced recipes
  • Discount on personalized one-on-one nutrition counselling
LEARN MORE

Private Nutrition Counselling

$79-$295 USD

One-on-one

  • Meet one-on-one with Registered Holistic Nutritionist
  • Review your current health & nutrition status
  • Set goals and develop an individualized health plan
  • Customized meal plans available
  • Choose an individual session or 4-week program
LEARN MORE